Sunday, January 17, 2010

Free Physical Therapy Testing

Tracey Merrill wants everyone to know that Back In Motion Physical Therapy is offering free 30 minute screenings. If you have a nagging ache that won't go away and you are not sure what to do about it, go see Back in Motion to help you figure out what to do. It may be as simple as:

  • suggesting exercises you can do at home,
  • making a referral to your doctor for PT, or
  • suggesting activity modifications.

Locations are in South Portland just behind Shaw's Millcreek (161 Ocean Street) and in Gorham (94 Main Street). Just call Back in Motion and mention the free screen when scheduling your appointment.

SoPo tel: 799-8226,
Gorham tel: 839-5860.

Sunday, January 10, 2010

Trek Across Maine Recruitment

Hey folks!

It is that time of year for Tracey to start recruiting for the CCCP Trek Across Maine team. For those of you who don't know, it is a 3 day bike ride from Sunday River to Belfast that raises money for the American Lung Association of Maine. It is a blast and Tracey is always looking for more riders!

Anyone interested, please email her at: